Can Just Doing Standing Meditation Improve Martial Power? - Tai Chi or Taiji Quan is a martial art, with a history in combat. "Secrecy" and the unwillingness to be open about its principles, may have contributed to its deterioration as a combative art. Tai Chi for health is martial and the more martial the better for your health and the spiritual path.
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#martialarts #TaiChi #ChineseKungfu #wingchun #brucelee
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