Stay focused and study with our latest music : 3 Hours Session Pomodoro Technique 45 - 15 With Deep Focus Music For Study & Work By Take A Relaxing Breath.

The fight against procrastination is on 💪

Several studies have shown that staying focused throughout the day on multiple tasks, without a real break, is counterproductive. With this constant, Francesco Cirillo developed this method in the 1980s. What does Pomodoro mean ? Nothing scientific behind this term, which means "Tomato" in Italian. For the record, student Francesco Cirillo used a tomato-shaped kitchen timer to manage his time. Hence the name of the method.

The principle of Pomodoro 🍅🍅🍅

The goal is to stay 100% focused on a single task for 25 minutes (called a session). A short break separates each session. Then a longer break comes after several sessions. In short, this technique is very easy to use, while being very effective : all you need is a timer and a strong discipline !

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👉 About Take Relaxing A Breath Music :

We are two composers and sound engineers. Before opening our own recording studio, we traveled around the world to Asia, Europe and Africa. We draw a lot from our lived experiences to compose our music. During our journeys, we have come to meet many people, both good and bad. The further we moved on, the more we realized that sharing connects people to their environment, and the energy we pour out has an impact on ourselves and on others. We wish, through this Youtube channel, to share our creations and therefore contribute to a more spiritual and more harmonious world.

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