BEST FOODS TO IMPROVE INSULIN RESISTANCE IN TAMIL | FOODS TO STIMULATE INSULIN PRODUCTION IN TAMIL | NATURAL WAYS TO IMPROVE YOUR INSULIN SENSITIVITY IN TAMIL | BEST FOODS FOR INSULIN RESISTANCE | BEST FOODS FOR INSULIN SENSITIVITY | NATURAL WAYS TO IMPROVE INSULIN LEVELS | NATURAL WAYS TO PRODUCE INSULIN IN TAMIL | WAYS TO IMPROVE YOUR INSULIN SENSITIVITY NATURALLY | HOW TO INCREASE INSULIN IN BODY TAMIL | இன்சுலின் அதிகரிக்க சாப்பிட வேண்டிய 10 உணவுகள் | இன்சுலினை தூண்டும் 10 உணவுகள் | Top 10 Foods to improve insulin production in Tamil | foods to stimulate insulin | Diabetes Tips | Thanks for watching...For More Health & Beauty Tips. please subscribe our YouTube channel. To Subscribe Click Here :- [ Ссылка ]
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In this video I explain about insulin hormone function. How to insulin secretion from pancreas, improve beta cell function, foods to improve beta cells and foods to stimulate insulin production also. I list out the top 10 foods to improve insulin production in Tamil. Kindly watch the video and support me friends……
Top 10 Foods to Improve Insulin Production
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00:00 Intro
01:07 1. Fenugreek
01:57 2.Bitter melon
02:31 3.Cinnamon
03:05 4.Apple cider vinegar (ACV)
03:52 5.Turmeric Root
04:27 6.Fatty Fish
04:57 7.Nuts and Seeds
05:31 8.Green Vegetable
06:14 9.Oats
07:15 10.Green tea
07:45 Top 10 Food list
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