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You deserve your 10-minutes of Calm.
A audio-guided 10-minute meditation requires less motivation, effort, and money than a program that lasts days, weeks, or months. But long-term meditation training and practice has been shown to improve cognitive abilities (Chiesa et al., 2011), mental health (Keng et al., 2011), and even physical health (Grossman et al., 2004).
Reference: Norris, Catherine J., et al. “[ Ссылка ]...
PubMed Central (PMC), Aug. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6088366.
We know it seems that there is chaos everywhere we look, but we hope this episode can restore some calm and focus to your life. A Calm Mind = A Crowned Mind. Subscribe for more Calm in your life.
Our Mission – Is to activate and bring together our global community. Where we embrace, empower, and use our differences to help us grow as a community rather than ignoring them. We believe that God has given each of us a gift, which is activated via action and can benefit not only each of us, but all of us. This can be readily awoken by combining our imagination with our gifts, which are fueled by action. Our objective is to spread the truth around the world, to tear down barriers, and to build the future creatively.
Our vision – Is to spread the truth around the world, to overcome our limitations, and to use our creativity to build the universe or Cryptoverse™ we imagined while donating to over a billion people in need over the course of our lives. Given that the Earth will be inhabited by 7.9 billion people by 2022, the goal would be to leave a legacy that will benefit future generations. We believe it is our responsibility not only to help others and leave the world a better place than we found it, but also to inspire others to see that we are all connected and that when each of us fulfills our life mission, we all succeed. We believe collectively together We can do it.
Our Collective Philanthropy – Each collection in our series will focus on a well-researched charity that is relevant to the planet from which it stems. We can demonstrate to the rest of the world that with a vision, drive, and action, we can not only change the world, but build one that is even better than we could have imagined. Creativity will bring us all together. We hope this brings some peace and calm to your Life. Be Great, Because You Are!
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