[ Ссылка ] go here to see all 44 of Dan Fishers incredible volleyball videos and drills. This video is 1 of over 12 volleyball warm up drills that Dan uses to warm up his players while building skills.
The volleyball drill is on the net and works on skill meaning underhand and overhand ball control. This drill works on passing and setting volleyball skills and technique for lower ball control and dinks, shots and spiking / hitting for over head ball control.
