Ubiquinol is found in every living cell in the universe, but what is ubiquinol and what does ubiquinol do? Also known as Coenzyme Q10 (CoQ 10), ubiquinol is located in the mitochondria of the cell and it is involved in cellular respiration (energy production). Ubiquinol has been proven to improve energy levels and exercise performance in humans. Therefore, ubiquinol supplementation is likely to boost energy and improve overall health.
You can consume ubiquinol in your every day diet, but to have a noticeable impact on your energy levels and exercise performance, a ubiquinol supplement is usually required.
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Ubiquinol improves energy mobilisation: [ Ссылка ]
Ubiquinol increases physical power: [ Ссылка ]
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