Flax seeds are great for weight loss, digestion, healthy hair growth, clear glowing skin, healthy bones and joints. These seeds are the true superfood, a nutritious powerhouse.

Like with any extremely healthy and potent food it's extremely important to eat them the right way. In fact, if you eat flaxseeds wrong, it can be dangerous and cause severe health problems.

What you'll learn in this video:

🟡 4 Ways to eat flax seeds for weight loss, glowing skin and hair growth
🟡 A recipe of superfood seasoning made with flax seeds
🟡 The right way to drink flax seed water
🟡 Should you eat whole or ground flax seeds, should flaxseeds be roasted, soaked or boiled
🟡 How much flaxseeds should you consume daily
🟡 Risks and side effects of eating flaxseeds

#flaxseeds #weightloss #healthyskin #skincare #hairgrowth

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✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: [ Ссылка ]

✅ Srikant's online course THE MASTERY OF SPICES: [ Ссылка ]

✅ WRITTEN RECIPES FROM THIS VIDEO: [ Ссылка ]

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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR

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