Pure O OCD, often referred to as "Pure Obsessional OCD" or "Purely Obsessional OCD," is a subtype of obsessive-compulsive disorder (OCD). In this enlightening video, Dr. Debra Kissen from Light On Anxiety delves into the realities of Pure O OCD, debunking common misconceptions and shedding light on this often misunderstood condition 🌟🧠.

Key Points Covered 🤔💭 :
Misconceptions: Pure O is not without compulsions; they just aren't always visible.
Mental Compulsions: Discover how mental rituals and covert compulsions play a role.
Obsessions: Learn about the distressing thoughts, images, and urges that characterize Pure O OCD.
Themes: Explore common themes such as harm, contamination, sexuality, and religion.
Impact: Understand how Pure O OCD can be just as impairing and distressing as other forms of OCD.

🔍 Pure O OCD involves distressing and intrusive obsessions, but the compulsions are mental rather than observable. These internal rituals, like excessive rumination or seeking reassurance in one’s mind, make Pure O a challenging but crucial aspect of OCD to understand.

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