In this podcast episode, 103-year-old retired physician Gladys McGarey shares her wisdom and life experiences. She discusses her approach to life, her beliefs, and her perspective on aging and purpose. McGarey emphasizes the importance of finding purpose in everything we do, approaching life with a positive attitude, and embracing love as a powerful medicine. She rejects the idea of anti-aging and instead focuses on "aging into health," maintaining a positive mindset and sense of purpose as key to a fulfilling and healthy life.
00:00 Introduction
00:14 Early Life and Influences
00:41 Purpose and Choice
01:10 The Five L's
01:44 Aging into Health
02:13 Attitude Towards Aging
02:58 Sharing Knowledge and Wisdom
03:17 Legacy of Love and Healing:
This video is a podcast summary of the Feel Better Live More episode titled 'Life Is Short: 103-Year-Old Shares 5 Lessons For The Next 50 Years Of Your Life | Gladys McGarey'.
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Publish date: Jun 12, 2024
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