Train at home?
Struggling for workout ideas? Or have no idea how to program?
This video is my beginner's guide to programming your very own CrossFit workout
Free CrossFit Workout Template: [ Ссылка ]
Join this channel to get access to perks:
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Want to get a bigger deadlift? Check out this video;
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8 Week Deadlift + Bench Program;
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6 Week Double Under Program;
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Want some Absolute Beast Merch? GET IT HERE;
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My Website: www.absolutebeast.org
SOCIALS:
My Instagram:
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Music: Epidemic Sounds
