一個我經常煲的湯水。清甜、補血、養生、低卡。可以減肥又健康。
I cook this soup few times a month. It's fresh, light and sweet. It can nourish blood, increase strength and low-calorie. It's the perfect food for you to lose weight and stay healthy.
#廣東湯 #養生汤 #vegan
廣東湯 | 紅菜頭素湯 女士必飲簡易補血食譜 Beetroot Vegan Soup Chinese style recipe simple and easy
材料 (4人份量)
紅菜頭1個
粟米1條
紅蘿蔔1條
番茄2個
栗子15粒
陳皮1片
INGREDIENTS (for 4 people)
1 beetroot
1 corn
1 carrot
2 tomatoes
15 chestnuts
1 dried tangerine peel
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