Used for - Helps keep the knee in the correct alignment thus preventing anterior knee pain, infrapatellar fat pad pain and patella tendonitis.
Step by step - [ Ссылка ]
![](https://i.ytimg.com/vi/z2rIC1VgUL8/maxresdefault.jpg)
Used for - Helps keep the knee in the correct alignment thus preventing anterior knee pain, infrapatellar fat pad pain and patella tendonitis.
Step by step - [ Ссылка ]