DIM supplements for hormonal balance are effective. I share more about my experiencing with using a DIM supplement to balance hormone levels and lower high estrogen. I also talk about my symptoms of estrogen dominance that led me to try DIM in the first place.

Link to the DIM supplement that works for me as far as hormone balancing:
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Link to milk thistle that I use, for liver support when taking DIM:
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DIM supplements are compounds produced when you eat cruciferous vegetables. They are also one of the best ways to get your hormones balanced. I go over my experience with a DIM supplement for hormonal balance, flushing out excess estrogen and losing stubborn hormone-related extra weight.

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Medical disclaimer: This video is to share my experiences only. This isn't medical advice, and you should always speak to your health care provider before trying a supplement.

Additional scientific research and sources:
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