Health benefits of eating black sesame seeds #jointpainrelief@GHARPARIVAR
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##pcos #hormonalimbalance #vitaminddeficiency #calciumdeficiency #boneissues #jointpain #Introducing the perfect remedy for hormonal imbalance, PCOD, calcium and vitamin D deficiency, joint and bone-related problems – black sesame seeds! Soak 2 spoons of black sesame seeds in 1 cup of water. In the morning, grind this water with black sesame seeds and drink it for optimal health!
![](https://i.ytimg.com/vi/z3zgrMMubvY/maxresdefault.jpg)