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Haters — we all have them. And the more awesome you get, the more haters there are. Haters can get in your head and plant the seed of doubt, and if that seed is allowed to sprout, insecurities can pop up if you don’t have the proper tools. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM [ Ссылка ] AaronMarino [ Ссылка ] Pete & Pedro [ Ссылка ] Tiege Hanley [ Ссылка ] ENEMY [ Ссылка ] is giving you the tools to handle the haters.
Down with the Haters!
1. Is the criticism constructive or destructive? The reality is the criticism can be well intended. Don’t be ignorant to think all criticism is bad. Once you get over the initial reaction, apply the criticism and be a better person.

2. Get over yourself and out of your own head so you don’t miss out of opportunities from listening to other’s opinions. Don’t be worried about what others think and get out of your shell. No one should have the control over you, telling you how to live your life.

3. Don’t let your past define who you are going forward. Don’t live with regret when you failed, but instead focus on the future and how you will move forward.

4. Develop thicker skin but it’s easier said than done. No matter you understand it, it’s hard to compartmentalize. If haters took their energy for good, they would be super freakin’ happy and wouldn’t feel the need to tear you down.

5a. Determine your purpose, path, and what makes you happy. Alpha highly recommends Emma Gannon’s 1-hour class, “Discovering Success: 7 Exercises to Uncover Your Purpose, Passion, and Path” on Skillshare. It’s FREE with the 2-month free Skillshare link. The class presents exercises to help you figure-out what you’re really good at, what you love, how to mange your time, and how to chose a direction while breaking free of expectations. If you’re struggling with what direction to take or with giving yourself permission to move forward to be happy, this class is for you.

5b. Learn to be selfish which is not necessarily a bad thing. You need to be selfish about your happiness as you are the only one responsible for it.

6. Get off your ass and get in the game. Nothing is sweeter than success! Proverbial punch the haters in the face by being successful.

7. Take the Alpha M Hater Pledge. Whenever you encounter a hater, think to yourself, “I am the mother-f#$king man, and you suck.“

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