Let us have a look at top health benefits of Gentian for skin problems, digestion, sinusitis, hairs care, worms, weight gain, sore throat and liver problems. Gentian is found in regions of Asia, Europe and America. The plant has beautiful blue trumpet shaped flowers. Mostly the roots of the plant is used as an herb in treating health problems, however even the bark is sometimes used as medicines. Gentian roots are used as tea, extract and in powder form. Gentian helps to speed up the recovery time from an illness as it helps to activate the functions of many body parts. We will now discuss health benefits of using gentian.

1. Skin
When the body is not able to absorb nutrients from the food then it is visible on the skin. The skin starts looking very dull and lacks luster. Gentian helps improve the digestive system which allows the body to absorb enough nutrients and the antioxidants in the root helps in reversing the years of skin damage including signs of aging and rejuvenates the skin by making it look healthier and younger.

2. Digestion
Gentian roots are used as digestive tonic and it stimulates the digestive juices. Helps in improving appetite and it has the ability to treat digestion related problems like gas, heartburn and bloating.

3. Muscular Spasms
Muscular spasms are very painful and it occurs when the facet joints of the spine get inflamed or injured and the muscles supporting the spine can suddenly experience involuntary muscular contractions causing lower back pain and limiting movement. This condition can be treated by gentian roots as it helps relieve pain and inflammation.

4. Parasitic Worms
Tiny organisms like worms such as tapeworms, round worms and hook worms of different shapes and sizes feed on the food nutrition, which can cause many health problems. Some of these worms feed on the red blood cells which lead one to become anemic and some worms rob the body’s nutrients. The worms get into the body through contaminated food and water. Gentian roots are a very powerful remedy to expel intestinal worms.

5. Sinusitis
It is a common medical condition in which the cavity around the nasal passages becomes inflamed causing sinusitis. Gentian helps in alleviating sinusitis infection effectively.

6. Hair
Excessive amount of hair fall can lead to embarrassment and also low self esteem. Gentian is a natural ingredient which is used to reduce hair fall as it stimulates hair growth and helps in building healthy follicles. It makes the hair bouncy and increases the volume by keeping the hair healthy.

7. Weight Gain
Just like many who want to lose weight there are some who want to gain weight and it equally difficult to gain weight as it is to lose. The important factor to note is that one need to gain weight in a healthy manner and gentian is a natural herbal treatment which helps in the gaining healthy weight.

8. Liver
Gentian roots works as a liver tonic. It stimulates an insufficient production of gastric juices, bile and saliva. It also prevents liquid retention, fatigue, diseases such as jaundice and alleviates inflammation in the gallbladder.

9. Sore throat
Having sore throat is a sign that there is an infection in the upper respiratory system. Sore throat along with cold can be the most irritating thing for anybody as it interferes in ones daily activities. It becomes difficult to swallow food and liquids. Drinking tea made from gentian roots can do wonders to the throat by soothing the affected area and curing the throat of any infection.

10. Anemia
When there is a lack of red blood cells in the blood, it gets very difficult for the cells to take in the necessary amount of oxygen to the tissues and organs due to which it results in a person being anemic. This condition is mainly caused when there is deficiency of iron. Gentian root are also known as blood builders because they are rich in iron and helps to enhance the haemoglobin production by increasing the red blood cells and thereby reducing the risk of being anemic.

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DISCLAIMER: This video is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.

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