ARNOLD SCHWARZENEGGER BLUEPRINT TO CUT (CHEST & BACK SUPERSET WORKOUT FROM ARNOLDS BLUEPRINT TO CUT) This is Arnold Schwarzenegger Blueprint To Cut Day 1 Chest and Back Workout. The workout is part of Arnold’s Blueprint Training Program to get shredded. This arnold schwarzenegger blueprint to cut review will consist of a high volume chest and back workout. Arnold schwarzenegger was know for doing high volume workouts back in his days. Knowing how to build muscle is one thing, it's quite another to sculpt it by stripping away fat and revealing a masterpiece underneath.

This is the ultimate golden-age cutting plan! The Blueprint to Cut is one of the most popular programs in the history of workout programs. It's been the secret weapon of transformation for anybody looking to get ripped for the summeror just everyday life. You don't have to be prepping for a bodybuilding show to want to get cut!

If you loved The Blueprint to Mass but haven't done the Cut yet, you'll feel right at home here, and you'll get results that enhance everything else you've been doing in the gym for the last few years. One glance in the mirror during Week 8, and it will all make sense. I tried the mass program already and it was a great plan. Arnold schwarzenegger did a great service by creating something we can follow.

FULL CHEST & BACK SUPERSET BELOW
TAKE 30-45 SECONDS IN BETWEEN EACH SET TO REST

1. SUPERSET BENCH PRESS W/WIDE GRIP CHINS
Bench Press: 30,10,10,10,10,5
Chin Ups: 10,10,10,10,10,10

2. SUPERSET INCLINE BARBELL PRESS W/T BAR ROWS
Incline Press 8X5 SETS
T Bar Rows 10X5 SETS

3. SUPERSET FLAT DB FLYES W/SEATED CABLE ROWS
Flat DB Flyes 12X5 SETS
Cable Rows 12X5 Sets

4. SUPERSET DIPS W/CLOSE GRIP CHIN UPS
Dips 10X4 SETS
Chine Ups 10X4 SETS

5. SUPERSET DB PULLOVER W/CABLE CROSSOVERS
DB Pullover 12X3 SETS
Cable Crossover 12X3 SETS

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