Whey PROTEIN VS Mass Gainer ? | Coach Shreyash

Are you confused about whether to choose whey protein or a mass gainer for your fitness goals? In this video, we break down the key differences, benefits, and ideal use cases for both supplements. Learn which one is best suited for muscle building, weight gain, and overall health to maximize your results and reach your fitness targets faster!

Time stamps :-

00:00 - intro
01:20 - whey protien kyu lena chahiye
03:38 - mass gainer kya karta hai ?
06:02 - mass gainer se kya ho sakta hai ?
07:22 - Mass gainer kon le sakta hai ?
07:46 - Whey protine kaise purchase kare ?
08:08 - outro

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This video is for entertainment purposes only. All rights belong to their respective owners. No copyright infringement intended.

COACH SHREYASH

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🔖 Hashtags:

#WheyProtein
#MassGainer
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