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Join Dr. Grundy on a protein-packed adventure at the grocery store! 🛒🥚 In this video, we'll explore the healthiest breakfast foods that are high in protein to optimize your health. 💪🥛 Discover the best choices when it comes to eggs, milk, and meats, and learn about the variations of each to pick from. 🍳🥩 Don't miss out on these essential tips for a nutritious and delicious start to your day! 🌞🍽️ Make sure to subscribe to Gundry MD for more health and wellness content! 🔔👍
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#GundryMD #breakfast #protein
