When you're feeling down, chances are you sometimes turn to comfort foods to help boost your mood! Do these foods actually help you feel better? Tara takes a look at this common myth, and debunks the theory that comfort food makes you happier!

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Comfort Food Myth: Ice Cream May Not Boost Your Mood
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"The idea that eating certain foods make us feel better when we're down may be a myth, psychologists say."

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