In today's video we're talking all about Taylor Swift's Anti-Hero video on her new album Midnights that dropped October 21st.
In her new video, it portrays Swift being followed by her inner demons, who scrutinize her at every turn. At one point in the video, she steps on the scale and it reads "FAT".
This has sparked lots of controversy in the media, some calling Swift "fatphobic", and "fat-shaming". So is this argument valid? Or, is there more to the story than Taylor Swift demonizing the idea of being in a larger body?
In this video we're going to chat about my thoughts as a Dietitian Nutritionist, and eating disorder survivor.
How did YOU feel about this video? Leave your thoughts in the comments below!
🥑 [FREE MASTERCLASS] Beginner's Guide to Mindful Eating + Food Freedom
» [ Ссылка ]
🔗 Work with me & connect
» [ Ссылка ]
🍏 Join the Mindful Muscles Academy - my mindful eating program for a fit & active lifestyle! 💪
» [ Ссылка ]
✨Show some love ⤵️
» Patreon → [ Ссылка ]
» Buy me a Coffee ☕️ → [ Ссылка ]
⏰ TIMESTAMPS
0:00 Intro
0:26 Anti-Hero Controversy Explained
1:26 Taylor's Past History of ED & BDD
3:20 How We Can Relate to This Too
4:30 My Initial Thoughts to the Video & Taylor's Message
5:54 Is She Taking Away From Other's Experience Using the Word "FAT"?
8:47 The Bottom Line
9:18 What's The REAL Problem in All of This?
11:41 What are YOUR Thoughts?
12:36 Mindful Eating Training
📲WHAT TO WATCH NEXT
» 5 Weight Loss Myths You STILL BELIEVE: [ Ссылка ]
🛍 FAVE PRODUCTS & RESOURCES (I receive commission for some purchases using affiliate links)
» Shop my Favorites on Amazon! - [ Ссылка ]
» Shop all my affiliate codes & faves - [ Ссылка ]
» Recommendations for RDs & Online Creators - [ Ссылка ]
» 30% off Orgain Protein with code DBN30 - [ Ссылка ]
» 40% off Thrive Market - [ Ссылка ]
» Precision Nutrition Certification - [ Ссылка ]
🎬 VIDEO EQUIPMENT I USE
» Camera - [ Ссылка ]
» Microphone- [ Ссылка ]
» Camera Lens - [ Ссылка ]
» Lighting- [ Ссылка ]
» Music from Epidemic Sound: [ Ссылка ]
🦋 ABOUT ME
Hey there! My name is Katie, I’m a Registered Dietitian Nutritionist & Certified Personal Trainer. I help active men & women go from restrictive diets to food freedom so they can heal their metabolism & fuel with mindfulness, intention & confidence. I believe that honoring your health doesn't have to mean being on a restrictive diet, or obsessing over the numbers (the scale, calories, grams). On this channel I’ll help you debunk fact from fiction around various nutrition topics. We’ll also talk tangible nutrition & find food freedom tips and strategies that will help you heal your relationship with food and fuel with intention, including: mindful eating, gentle nutrition and reverse dieting. To learn more about how to start your journey to food freedom today - click the link right here: [ Ссылка ]
🚨 DISCLAIMERS
This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission
This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.
![](https://s2.save4k.ru/pic/zBgdXPTbGzo/maxresdefault.jpg)