Eat 2 Of These Nuts
I came across Brazil nuts which has more selenium than any other food on earth. This Selenium will help you lose weight, stubborn belly fat, boost metabolism, help you with hypothyroidism, boost immunity, reduce inflammation and risk of cancer. It is good for heart health, brain health, mood disorders, insulin resistance, blood glucose levels and fertility.
Thyroid secretes several hormones that are essential for growth, metabolism, and body temperature regulation. The thyroid gland has been found to have the highest content of selenium among all the organs in the human body.
Research Links:
Selenium and Thyroid Disease:
[ Ссылка ].
The importance of selenium to human health:
[ Ссылка ]
Effect of Selenium on Glucose Homeostasis, HbA1c, insulin signaling:
[ Ссылка ]
Effect of Brazil Nuts on Selenium Status, Blood Lipids and Biomarkers:
[ Ссылка ]
Please SUBSCRIBE so you and your family can stay healthy and happy.
@HithHealth
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏
💝 Help me create more FREE videos every week - [ Ссылка ]
Any amount is always welcome and thank you so much for your support!
🌷 Miracles of a pinch of Turmeric : [ Ссылка ]
⭐️ Follow my IG for more frequent updates:
♥ INSTAGRAM : [ Ссылка ]
♥ Email : hithyoga@gmail.com
♥ Website : www.hithyoga.com
🍁Disclaimer: This is for general health and wellbeing only.
The information provided on this channel is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other healthcare provider with any questions you may have regarding a diagnosed medical condition. We do not warrant the accuracy, completeness, or usefulness of any information provided and are not responsible for any errors or omissions in the information provided. We shall not be liable for any direct or indirect, consequential, or incidental damages arising out of or in connection with the use of this information. By using this channel, you acknowledge and agree to these terms.
🔷☆☆Copyright Hith Yoga 2023. All rights reserved. ☆☆🔷
#hithyoga #health #diet #herbs #clover #clovewater #easternmedic # Braziliannut #selenium #nutition #health #viral #trending #brazilnuts
