Do you get panic attacks at night?

You're not alone. In this video, I talk about Nocturnal Panic Attacks and what causes them. Plus, I offer some tips for how to deal with them.

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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.

This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.

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