UCHealth Child Psychologist Kathy Sigda worked with other experts, teachers and parents to provide a 3-part video series to help parents navigate the sea of child stress related to COVID. This series helps parents identify issues and provides tools that they can use at home to help calm children.
Part 1: focuses on recognizing signs of stress in children and provides some useful coping tools - [ Ссылка ]
Part 2: focuses on isolation and uncertainty in children and provides some useful coping tools - [ Ссылка ]
Part 3: focuses on helping children feel safe and comfortable and asking for help and provides some ideas for resources - [ Ссылка ]
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