Coronary artery disease is a common health issue among aging people, but did you know that it is, to an extent, reversible? Using methods like:
*Not smoking
*Controlling cholesterol
*Losing weight
*Exercising
*Controlling blood pressure
*Controlling diabetes
*Following a healthy diet
*Managing stress
Why should you follow all these tips? Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he goes over these important methods to achieve coronary artery disease regression.
Live Younger Longer Podcast | Episode 7
Listen on Spotify: [ Ссылка ]
Listen on Apple Podcasts: [ Ссылка ]
Watch the rest of the episodes here: [ Ссылка ]
You can pick up your copy of his book Live Younger Longer at: [ Ссылка ]
Can you reverse coronary artery disease?
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Mayo ClinicMayo Clinic PressHealthy LivingMayo Clinic Dietheartheart healthheart diseasecoronary artery diseasecoronary artery healthcardiovascularcardiovascular healthhealthylifestylehealthy lifestyledietdiet tipshealthy diethealtheating healthyhealthy eatingstop smokingcholesterollosing weightlose weightexercisingexerciseblood pressurediabetesstressstress managementmanage stresscardiologyreverse heart disease
