Hey friends! Are you curious about what Resistance Stretching is and what it looks like to get Resistance Stretched? In this video, you will see what a full body stretch routine can look like:) Comment below for any requests on specific stretches or stretch routines!

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💓ABOUT
Hi! My name is Frances Eve. It is my purpose here on this Earth at this time to help as many of you as possible with your tension, tightness, pain, weakness, inflexibility and immobility. I am certified in various massage techniques, assisted stretching, transformational coaching and energy work. I am currently attending IPSB School of Energetics in Los Angeles. My invitation to you is to share these videos with anyone You know that could use some loving support! Also, please leave a comment on what topic You would like to learn about:)

#holistretch, #stretch, #stretching, #franceseve, #stretching #stretches #resistance #beginner

😧DISCLAIMER!: Holistretch recommends that you consult your physician before beginning any exercise program. When trying out new exercise and stretch videos, there is always a possibility of injury. If you engage in these instructional videos, you do so at your own risk: Stay Safe and Don't Push Yourself! xx

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