This is the replay of Dr. Greger's live Q&A on March 25, 2021.

00:00 - Introduction

1:04 Which mushrooms are not safe?

2:45 I have to supplement too much on a vegan diet. I do so much better adding in a little meat.

3:44 Dr. Hyman states sugar causes fatty liver disease and that you should eat a high fat diet because fat does not cause litogenesias. Do you agree with this statement? Is his statement dangerous?

4:38 How can I communicate to people about veganism in a positive way? Your positivity and dedication to education is inspiring Dr. Greger.

6:42 What blood test should I ask for – as a 6 year vegan – if I want to get one, just to be sure I’m on top of everything? (p.s. you’re an absolute legend, Dr. Greger)

8:52 I want to know if vitamin D3 is ok for WFPB because I read vitamin D2 is vegan rather than the vitamin D3?

11:04 What are your thoughts on the unapproved covid vaccines that FDA has approved for emergency use?

12:00 Is there a proper order when you floss, brush and rinse with green tea?

14:14 If you could conduct a study on what topic would it be? What topic we don’t have enough research on?

16:52 Should I aspire to feed my 2 year old according to the Daily Dozen? Any tips on getting young kids to eat greens and less simple carbs?

18:47 Can you synthesize enough vitamin D during the warmer months to last you through the winter?

20:26 I suspect dairy has a negative effect on male fertility. Any studies proving this/what vegan food for male fertility health?

21:27 Is 1,350 calories enough if exercising?

22:06 Does cooking degrade the ALA and other healthful compounds (i.e. lignans) in flax and chia seeds?

23:20 What would be a good DHA level and EPA level on the omega 3 blood test? Mine only indicated the optimal level for all the omegas together.

24:50 Popcorn “butter? I love popcorn – are plant based butters, which are primarily oil based healthy for you? I’ve heard processed oils might not be healthy. And if not, better alternative?

27:25 If you had 1 thing to say to someone about optimal health what is everything you would say?

28:18 What’s the connection between hiccups after eating? Should I be worried, it happens like 1-2 times a week

28:54 What’s the verdict on canned coconut milk? Will chickpea curry kill me?

Thank you to our volunteer, Mya M!

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