Our mental health system is fundamentally broken. The attitude which mental health comes from is how can we fix this feeling problem or thought problem. But that is the very thing that keeps those conditions going. In this video I will bring clarity to what will improved strengthen your mental health. And we will talk about how ADHD comes about and how you can train skills to recover from it. This is also the same method that is used to recover from OCD, BPD and PTSD because it all has the same underlying foundation of reacting to the brain.
For 1 on 1 Coaching you can message me on instagram Kingofkingsenergy : instagram.com/kingofkingsenergy
The programs to improve your mental health and relationships are also in the link in the bio on Instagram
You will also learn a lot on my tik Tok kingofkingsenergy
tiktok.com/@kingofkingsenergy
