Signs that you are eating/drinking too much sugar can be very subtle, and you might not even know that's what they mean. If you are eating too much sugar you will have some, but not all, of these signs. Do not ignore them, they are your body's cry for help.

Humans are designed to thrive on a low sugar diet, and you are no exception. You can be drinking/eating too much sugar and doing daily damage to your body. Know all 11 signs that you are eating too much sugar so you don't make a mistake that could harm your health.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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