How does coffee or caffeine affect ketosis? Join us as we answer a viewer question and provide some insight into this subject.

Wondering about our favorite coffee??

We choose organic because coffee is a highly sprayed (chemical) crop.

Espresso is our drink of choice... we like a nice, rich long-shot in the morning.

Here's our Espresso maker that's been awesome:
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Here's our favorite organic coffee (which can be used for regular coffee OR espresso)
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And, of course, we mention testing (we do that a lot). We love Keto Mojo because you can use the same device to test for ketones and to test blood glucose. Get it here with our affiliate link:
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A note from me...

Hey! It's Health Coach Tara! Creator of Tara's Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!

I've created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:
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P.S. To get on my email list so you're notified of our live videos in advance click here
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Disclaimers:
We are affiliates for many products we love & use...Why affiliate links? They help support my Vlog :-) Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.

Thank you for helping to make these keto recipes possible and free!

Want more? Leave your comments below with your keto recipe requests!
Visit my website at www.wholebodyliving.com to find out more about me and what I’ve been up to lately.

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Tara Wright, Whole Body Living, LLC and Tara's Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

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