Thanks to LMNT for sponsoring this video! Head to [ Ссылка ] to get your free sample pack with any purchase.
Link to LMNT Electrolyte (Raw) recipe: [ Ссылка ]
Amazon (Affiliate) Links to ingredients:
Magnesium Malate: [ Ссылка ]
Potassium Citrate: [ Ссылка ]
Sea Salt: [ Ссылка ]
Want more resources?
I started a blog: [ Ссылка ]
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: [ Ссылка ]
Fast Feast Repeat Gin Stephens [ Ссылка ]
Fast-5 Diet Dr. Bert Herring [ Ссылка ]
Delay Dont Deny Gin Stephens [ Ссылка ]
The Fast Diet: Dr. Michael Mosley [ Ссылка ]
The Fasting Lane Dr. Jason Fung [ Ссылка ]
You can make your own electrolytes!
Теги
Intermittent FastingIntermittent Fasting OMADOMADOne Meal a DayWhat to Eat for One Meal a DayKETO and OMADOMAD for WomenOMAD before and afterIntermittent Fasting Weight LossIntermittent Fasting Before and AfterDoes Intermittent Fasting WorkWhat to eat in my fasting windowAutophagyAutophagy benefitsGin Stephens Fast Feast RepeastJen Stephens Fast Feast RepeatDelay Dont Deny
