Is it possible to lose weight and heal fatty liver simultaneously | Indian Weight Loss Diet by Richa
In this video, I explain the two main causes of fatty liver disease and how to heal your liver naturally.
Causes of Fatty Liver Disease:
1. Non-Alcoholic Fatty Liver:
- Caused by eating high amounts of carbohydrates.
2. Alcoholic Fatty Liver:
- Caused by drinking excessive amounts of alcohol.
Healing Fatty Liver:
- Non-Alcoholic Fatty Liver: Reduce carbohydrates to a minimal or eliminate them entirely to heal your liver quickly.
- Alcoholic Fatty Liver: Reduce alcohol consumption to a minimal or completely remove it to regenerate your liver.
The liver has the incredible ability to regenerate itself, making it possible to reverse fatty liver disease with the right approach.
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