Decline bench is the best chest exercise to build your chest hands down! This was straight from Charles Glass aka "The Godfather of Bodybuilding" when I asked him what was the best mass building chest exercise. In today's video I go over my perfect chest workout to hit every part of your chest with a huge focus on decline bench press paired with some of the best chest exercises and intensity techniques. Share this video with anyone that needs gains! [ Ссылка ]

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