The traditional kerala Aviyal is the main dish for Sadhya .Avial (Aviyal) is a semi gravy, keto friendly Kerala side dish. This dish have a variety of vegetables, cooked with Coconut and topped with Coconut Oil. Loaded with the goodness, this dish is an unavoidable part of Kerala Onam Sadhya. It is also perfect for serving with meals as well. The major attraction of Avial lies in the cut of the vegetables used. It should not be diced or chopped into small pieces, but it should be sliced lengthwise. There may be slight variations in the recipe depending on the region. Though its traditionally thick dish, the consistency varies at different parts of Kerala. Also the vegetables used can be altered. All these factors makes Aviyal a dear dish of not only Malayalis, but also for all health loving foodies.
#kitchen #food #aviyal

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