A healthier alternative to one of your all-time-favorite dips. All the deliciousness without the guilt!

DIRECTIONS
1. Cook the Onions: Heat olive oil in a medium skillet over medium heat. Add onions and thyme. Season to taste with salt and pepper. Turn down the heat to medium-low and cook, stirring occasionally, until soft and caramelized—about 20 minutes. If the onions are browning too quickly, turn down the heat and add a splash of water. When the onions are caramelized and jammy, add the vinegar. Reduce the vinegar slightly, about 1 minute and remove from heat.

2. In a medium serving bowl, combine caramelized onions and Greek yogurt.

3. Serve cold or at room temperature with carrot sticks and crackers.

INGREDIENTS
2 onion, thinly sliced
2 tbsp. olive oil
2 tsp. fresh thyme leaves
kosher salt
Freshly ground pepper
1 tbsp. apple cider vinegar
2 c. Greek yogurt
Carrot sticks, for serving
Crackers, for serving

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