Yoga Nidra Sleep Meditation 15 minutes Guided Meditation Pritesh Khare Podcast.
Namaskar!
I am Pritesh Khare. I started a journey to transform myself, adapt a great lifestyle and learn and spread all the possible good things in this universe. Sleeping practices have immensely improved my sleep along with my physical and mental well being. I have tried to incorporate all my elements here in this podcast to help you sleep better. Are you ready to sleep like a baby tonight?

Also, Sleeplessness aka Insomnia is one of the most common problems. Sharing this video might help someone achieve a better sleep.

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