Hi friends!

So, the only reason I actually feel comfortable having a YT channel is thanks to therapy! I have actually been in therapy for almost 5 years (on and off) and I've learned many lessons.

In today's video I am sharing my most important and life changing lessons.

If you are considering therapy, I highly recommend it, but please, be very mindful of choosing the right therapist.

I have had a total of 3 therapists so far in the last 5 years. Each one of them taught me something very important.

I hope you enjoy this video :) Love you and thank you for watching!

00:00 intro
02:02 lesson 1
05:38 lesson 2
10:05 lesson 3
14:06 outro

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