Namaste everyone! I am very happy that many of you are really excited to join this 21-day yoga challenge with me. I truly believe that by committing to a daily practice, you will experience more inner peace and a deeper connection with yourself, which will help you gain clarity in this world. So, let's join together every day and practice without skipping any days. Feel free to write a comment if you have any questions.
🚀Join my pranayama course
pranayama arambh -[ Ссылка ]
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- [ Ссылка ]
We recommend that Follow all safety instructions after consulting your doctor before you attempt any exercise. When participating in any physical exercise exercise, there is possible possibilities of any injury if Practice is not done with proper manner. If you engage in this exercise You agree that you do so at your own risk.
Other important videos👇
YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
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SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
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Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
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EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
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Other videos
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
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VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
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HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
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DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -
🧘🏿♂️Read my blogs for yogic knowledge
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You can Connect me -⬇️
Instagram
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Facebook page
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For my upcoming yoga course you can visit
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Yoga school profile
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
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- to learn proper Jalandhar Banda
Part-1 [ Ссылка ]
Part-2 [ Ссылка ]
If you want to join our online regular classes, you can sign up for next month’s
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Recent videos 👇
STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |
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15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
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Other important videos:
Yoga for weight loss
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Yoga for tight hips
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sun salutation
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Download facing dog
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How to become flexible
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How to do kumbhaka breath retention
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Prepration for pranayama
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How to do lotus pose
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