Mix cinnamon with cloves you will thank me for the recipe #shorts
5 health benefits of cinnamon
Anti-viral, anti-bacterial and anti-fungal
May support gut health
May help manage blood pressure
Lowers blood sugar and risk of type-2 diabetes
May be beneficial for the aging brain. Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing heart disease, diabetes, and certain cancers
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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.
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Mix cinnamon with cloves you will thank me for the recipe #shorts
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Mix cinnamon with cloves you will thank me for the recipe shortshealth benefits of cinnamonAnti-viralanti-bacterial and anti-fungalMay support gut healthLowers blood sugar and risk of type-2 diabetesMay be beneficial for the aging brain.Mix cinnamon withcloves you will thank me forme for the recipe shortsCloves are full of antioxidantsThese compounds help yourMay be beneficial for the agingwhich damage your cells and can leadchefricardocookingteaclov