Tips for overweight people on how to Lose Fat and look Muscular and NOT SKINNY FAT.

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Step-by-step Fat Loss Guide: [ Ссылка ]
Personalised Training Plans: [ Ссылка ]
Skinny Fat Guide: [ Ссылка ]
FREE Macros Guide & Ab Routines: [ Ссылка ]

Instagram DM me at: [ Ссылка ]

MyProtein 37% Discount:
Use link + code to claim discount:
[ Ссылка ] + Code: TJGAINS

BoohooMan: [ Ссылка ]

Main Topics: #overweight #skinnyfat #fitness #fatlossplan #myprotein #fatloss #gregdoucette #trainingroutine #fulldayofeating

I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.

Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!

My Popular Youtube Playlists:
UK Full Day of Eating:
[ Ссылка ]

Bodybuilding Food Shopping:
[ Ссылка ]

Facebook: [ Ссылка ]

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Always consult your physician before beginning any exercise or weight-loss program.

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