播放列表 (迪馬) playlist (Dmitry) [ Ссылка ]
lecture
主題: Arm joints ② 手背關節②
講員: 迪馬 Dmitry & Olga
主辦單位: AirDance
■ by connecting shoulder with the shoulder blade plus when you stretch the arm to the side you separate to action the activity of the shoulder blade which is directing your weight forward the weight of the second center and at the same time you make the left side bigger
通過肩膀與肩胛骨連接 再加上當你把手臂伸到一邊時 你分離肩胛骨的活動 這引導你的重量向前朝向第二中心 同時讓左側體量變大
■ every man had in his career probably with the right shoulder it's der di di the disease of male dancer yeah it's like ..
每個男士可能都有右肩問題 在他的職業生涯中
這是疾 疾 疾 .. 男性舞者的疾病 ..
本視頻 [ Ссылка ]
this video credit to AirDance, thank you !
___ _ _
Дмитрий жарков & ольга куликова видео лекция arm joints position career muscle way dancing stretch picture line figure soft look easy natural movement weight action 講座 手臂關節 肌肉 位置 職業生涯 舞蹈 運動過程 柔軟 輕鬆自然 shoulder elbow wrist 肩膀 肘部 手腕 unatural 不自然 direction coordination shoulder blade 肩胛骨 body frame partner video camera dance 身體 動作 協調 框架 舞蹈視頻 攝像機 activate stress stiff practice stretching 激活關節 僵硬 練習 拉伸 伸展 free 自由 muscular structure will not work anyway something balance floor connection feet hips knee partner lead follow 連接 腳 臀部 背部 結構 平衡 teen lady mirror 鏡子 跳舞 青少年 線條 男士 女士 訊息 重量 weight center back rib head spine music lesson tailbone rib cage stomach 尾骨 胸腔 胃 physical force 胸腰 disease
