In this podcast I talk about the "S.A.M.M.I." method that can help you improve your eating patterns :)
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your inner magic. Sister Queen, it’s time to embrace that glow through radical responsibility & MESSY action.
Clip from Episode 93 - IMPROVE YOUR EATING PATTERNS WITH THE "S.A.M.M.I" METHOD
I help you get INTENTIONALLY UNSTUCK in your life✨Life Strategist ✨Mindset Architect✨BraveBoldYou✨
I'm Crystal - a Life Strategist & Empowerment Speaker, and a Psychology & Sociology graduate. With certifications in Neurolinguistics Programming and Somatic Work, I'm here to guide you in reconnecting with your true self. Remember, I'm not a licensed therapist; my content complements but doesn't replace professional advice. Join me on this journey to rediscover your inner being.
Listen to Crystal Gayle Podcast while you're on-the-go!
[ Ссылка ]...
🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Thursday's to help you start your weekend!
TIMESTAMPS / CHAPTERS
00:00-14:21Improve Your eating Habits with the S.A.M.M.I. Method
Links:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]
Subscribe to the channel here: [ Ссылка ]
#Crystalgayle
#Braveboldyou
#eating
