It's back to aerial basics time! These easy aerial hoop moves are so incredibly important, even if you're no longer an aerial hoop beginner - they are the foundation of many more advanced and intermediate aerial hoop tricks and you'll use them in almost any aerial hoop choreography or lyra routine. They will also help you with aerial conditioning and feeling comfortable in the air, not to mention smoothing out your aerial hoop transitions and lyra flow.

Mermaid Tutorial:
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Gazelle Tutorial:
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My INSTAGRAM: [ Ссылка ]

More Aerial TUTORIALS:
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Performance Videos:
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Artistic Aerial projects:
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Aerial Choreography Shorts:
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