In today's video, I share all about my experience getting diagnosed with ADHD at age 29. In this video, I share the adhd symptoms I was having, the diagnosis process and my feelings after getting diagnosed, and I share some tips for how to manage ADHD and live a happy successful life, one that is full of self-love, acceptance, community and authenticity ❤️

You might want to grab a snack and a drink because this is a lengthy one. I hope you enjoy and thanks so much for watching and for being here ❤️ We got this

*Timestamps*
00:00 Introduction
03:51 What is ADHD? (symptoms, types, etc) - adhd explained
08:09 Why I wasn't diagnosed with ADHD as a child
18:05 What led me to get diagnosed? (Adult ADHD Symptoms - Inattentive Type)
27:26 ADHD diagnosis process + my thoughts and feelings
34:50 ADHD treatment options - stimulant medications, natural remedies, etc
43:06 1-month update - how am I doing 1-month post ADHD diagnosis?
50:12 Moving forward with managing ADHD
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ADHD Resources I Recommend ❤️
- Try FLOWN! my favorite body doubling website (free 30-day trial & 25% off!): [ Ссылка ]
- my 2nd favorite body doubling website: (free 3-day trial) www.focusmate.com/?fmreferral=yLB7Ei1PLE
- How to ADHD YouTube channel: [ Ссылка ]
- ADHD Online: [ Ссылка ]
- CHADD: [ Ссылка ]
- Book summarizing app i love:
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WORK WITH ME
❤️ Wanna work with me as your life and/or business coach? Email me at hello@brinyabain.com and see how we can partner up!
Can't wait to meet you! 😊
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Other spaces you can find me :)
IG: @brinyabain (DM Me and say hi!! 😄💕)
Website: www.brinyabain.com
Email: hello@brinyabain.com
Send me goodies: Soul Strategy Coaching, 650 Ponce de Leon Ave NE Ste 300, Atlanta, GA 30308, USA
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Music:
- In this Life X (KRS edit)

DISCLAIMER: Some links in this description may be an affiliate link, which means I may receive a commission for purchases made through my links.

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Today's video is ALL about:
ADHD, attention deficit hyperactivity disorder, ADHD Explained, black women with ADHD, being black and ADHD, ADHD in women, women and ADHD, treatment for ADHD, inattentive ADHD, ADHD inattentive-type

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