Blackberries are sweet, juicy fruits that belong to the Rubus genus, which also includes raspberries, dewberries, and boysenberries.

Blackberries are known for their dark purple-black color and are commonly used in jams, jellies, pies, and other desserts.

They are also eaten fresh and have numerous health benefits due to their high nutrient content.

In this video, we will explore the top 10 health benefits of blackberries, which range from improving digestive health to reducing the risk of chronic diseases.

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