As a beginner triathlete or swimmer it’s important we learn to walk before we run. That means we need to focus on the fundamentals and basic skills that will set you up as a swimmer. Mark is here to help those newer triathletes or swimmers, that are looking for a handful of key swim workouts to follow, and improve their swimming!
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As a beginner triathlete or swimmer it’s important we learn to walk before we run. That means, forgetting about any fancy, or super hard threshold sets that you may hear people discussing. Instead, we need to focus on the fundamentals and basic skills that will set you up as a swimmer.
Mark is here to help those newer triathletes or swimmers, that are looking for a handful of key swim workouts to follow, and improve their swimming!
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Photos: © Triathlon / Getty Images
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