In the last video, we talked about what depersonalization and derealization. In this video, we talk more about treatment options for DPDR, including how we treat these issues using therapy and sometimes medications. Although DPDR can cause a lot of anxiety, it is also something that can get better with the right treatment! If you like my content and want access to more exclusive stuff like videos, blog posts, journal prompts, Q&A, merch, and more, consider supporting me on Patreon so I can keep making free content like this!
[ Ссылка ]
If you need help managing anxiety, check out my Anxiety Bootcamp course here: [ Ссылка ]
Subscribe to my socials:
TikTok: @doctorshepard_md
Instagram: @doctorshepard_md
or visit my blog at [ Ссылка ] to learn more about mental health issues, personal development, and self-growth.
As always, my content is for educational purposes only. It is not medical advice and does not take the place of therapy. If you have questions or need help, please reach out to your doctor or therapist.
