Is it possible to run a marathon without training. and why does so many YouTubers attempt this? Do you want access to bonus videos, training programs, a discord server a podcast and more? Check out my Patreon: [ Ссылка ]
GET MY RUNNERS STRENGTH PROGRAMS:
[ Ссылка ]
GET MY TRAINING PLANNER SHEET:
[ Ссылка ]
GET MY TRAINING PLANS FOR RUNNING YOUR FASTEST 5k EVER:
[ Ссылка ]
If you are just interested in bonus videos + supporting the channel & don't want to use Patreon you can become a channel member here:
[ Ссылка ]
Join me on Instagram:
[ Ссылка ]
Business Inquiries:
kyle@smallscreenmarketing.com
00:00 Intro
00:26 The Problem With Unprepared Marathon Runs
04:02 Is it dangerous to run a marathon without training?
05:41 What's good with this trend?
07:00 interview with Mark Lewis
