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Chronic fatigue syndrome symptoms and treatment. In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper and iron dysregulation. This is a fascinating idea that I allow him to explore in-depth, while also pushing back a bit at times on the idea that health can be reduced to any kind of simple mineral issue. In this part 3, Morley will tie the previous episodes together and share the next steps to improve your health.
Is ferritin really a good biomarker of health?
The pitfalls of consuming supplements
Blue light and how it affects our health
What high levels of uric acid indicate
Link to Part 1: [ Ссылка ]
Link to Part 2: [ Ссылка ]
🕒 In this episode:
Chronic inflammation anemia versus iron deficiency anemia (02:50)
The prevalence of iron deficiency anemia misdiagnosis (13:37)
Why iron is problematic for health (16:56)
The healthy levels of ferritin (23:23)
How curcumin affects copper and iron levels (34:12)
Uric acid and blood sugar (40:04)
Is supplementing vitamins healthy? (53:30)
How blue light and EMFs affect health (1:28:50)
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ABOUT ARI WHITTEN
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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: support@theenergyblueprint.com
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Transcript: [ Ссылка ]
Learn more about Morley's work here: rcp123.org
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