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Unveil a heightened sense of well-being and mental clarity in this invigorating inversion-focused yoga class. Inversions are powerful tools that reverse our usual flow, allowing us to tap into newfound energy, uplift our spirits, and sharpen our cognitive abilities.

In this session, we'll explore:
● Viparita Karani (Inverted Pose): A restorative posture that revitalizes the legs and feet, eases the mind, and improves circulation.
● Sarvangasana (Shoulder Stand): Often termed as the 'queen of asanas', this inversion aids in boosting digestion, calms the nervous system, and strengthens the spine.
● Halasana (Plow Pose): A pose that stretches the spine and shoulders while benefiting the nervous, endocrine, and immune systems.

Whether you're a seasoned yogi or a curious beginner, join us to lift your spirits, clear your mind, and immerse in the transformative power of inversions. Remember, the world looks different when you're upside down!


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Sending Love & Light,
Andrew & Clelia 🙏🥰

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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.

By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.

Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.

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